Talking Fitness Thursday: Vacation Good, Vacation Bad
Looking back on our vacation last week, I learned two things — one good, one bad — regarding their impact on my health and fitness journey. Bad news first: Theme park food is really, really bad for...
View ArticleTalking Fitness Thursday: The Rhythm of My Workouts
Hey, hey, everyone!! I hope you’re all having a lovely Thursday! It’s a beautiful day here — a bit on the cool side, but the sky literally matches my sky blue Crayola crayon today. It’s so perfect! If...
View ArticleTalking Fitness Thursday: No Sleep ‘Til Brooklyn?
OK, so I have no plans to visit Brooklyn anytime in the near future….or distant future, for that matter. (I am going to Manhattan next month for Book Expo America — yay!! — but that’s a whole other...
View ArticleTalking Fitness Thursday: Sunrise Exercise
This morning, I did something I haven’t done in a really long time: I got out of bed (notice I didn’t say that I dragged myself out of bed!) at 5:30 to exercise. Yup…I was literally up before sunrise,...
View ArticleTalking Fitness Thursday: The Grass is Always Greener…?
OK, so before I get into the meat of this week’s post, I should probably tell you what this is all about. On Mother’s Day, my best friend Becca posted an article on Facebook about a woman’s reaction to...
View ArticleTalking Fitness Thursday: Leading By Example
It’s been a rough couple of weeks around here. I slipped and fell off the healthy wagon during BEA, replacing my smart food choices with some less-than-stellar ones and skipping workouts altogether. It...
View ArticleTalking Fitness Thursday: Lighter Than Air
For last week’s Talking Fitness Thursday post, I wrote about how I had decided to cut my hair to complement the fact that I’ve been successfully losing some weight. I figured that if I felt good on the...
View ArticleTalking Fitness Thursday: For the Love of Zucchini
Over the last few months, I’ve been trying really hard to incorporate more whole foods into my diet. That became more important than ever when I was diagnosed with PCOS. My food mantra, which I picked...
View ArticleTalking Fitness Thursday: Starting Over
For this week’s Munchkin Monday post, I wrote about my sister moving into our house with her family. They’ve been here for a month as of Tuesday and it’s been an adjustment for all of us, but we’ve...
View ArticleFriday Finish-up: Week of August 9, 2014
Another week has drawn to a close, and I don’t know about you but I am definitely ready for the weekend! I’m so excited to have a date with Hubs on Sunday! Let’s take a quick look back at everything...
View Article